Subscribe Feed (RSS)Baths Aren’t Only For Kids
November 9th, 2005 by admin | Filed under Uncategorized.Do you make a face when you think of taking a bath? Does it
seem like it will take too long or it’s something just for
kids? You may be surprised when you sit in a tub with lots
of bubbles for half an hour.
There’s something very therapeutic about taking a bath and
being able to just sit in lots of bubbles using a wash
cloth or loofah sponge to help your pores detoxify. I
recommend at least a twenty minute bath to reap the
benefits. You’ll find that also it helps to not bring in
your cell phone, palm pilot and other reminders of daily
commitments and obligations. Use this time just for
yourself and bring in some relaxing CDs and music.
There are some cute little neck pillows that you can use to
put your head on the side of the tub in a relaxed posture.
Also depending on the product, there are some bath products
that have high mineral content and will help your body
absorb needed calcium, magnesium and potassium. This is one
reason why people can feel so good after a bath.
If you suffer from arthritis, joint pain due to injury or
tense shoulders from stress, you may find tremendous relief
through a bath that won’t usually occur in a shower due to
duration of time being too short.
Take some time and be a “kid” again and get into a warm tub
of water. There never seems to be enough time in the day
for so many things we love to do but taking time for this
can change your whole day or evening and an attitude shift
is priceless.
Dee Cohen is an author and publisher at
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