Subscribe Feed (RSS)Why You Should Take an Acai Berry Product?
January 15th, 2006 by admin | Filed under Uncategorized.In the Amazon, Acai Berry has been their traditional food and antidote for different ailments such as digestive and skin disorder for hundreds of years. During the 1950’s it was eaten as breakfast and later doctors studied the berry and found out that there is more to it in the fruit.
In spite of its basic description, Acai Berry can provide many benefits that a lot of people are not even aware of. Here is a list of some of its advantages for you to know why you should take an Acai Berry product:
1) It is small but terrible The fruit may be small but it is considered as the most powerful and healthy fruit in the world. It is like a combination of the healthy “fatty acids” of olive oil and “anthocyanins” of red wine packed in one.
2) It can make you forever young It is best in preventing aging because it is full of antioxidants. It is far better than red wine because it has about 25 times more antioxidants. It increases a person’s staying power and helps in energy.
In addition, it naturally has amino acids, potassium, iron, different vitamins, calcium, phosphorus and protein.
3) A delicious organic food It comes in so many forms and served in so many ways for everyone to enjoy and especially built for everybody’s convenience. It can be a puree, sorbet, beverage, sauce or topping, powder, tables and many more. In fact, there are many recipes available that uses Acai as the main ingredient. Moreover, there are products in the market that mixes the berry with other ingredients such as juices and herbs.
4) You cannot over do this food This is the food that taste good but low in calorie, low in fat, has zero cholesterol and very high in fiber. It is even suggested by doctors to be in every people’s diet. Incredibly, this berry has two good fatty acids, 60% omega 9 and 12% omega 6 which helps lower harmful cholesterol and maintains the good ones.
5) Heart benefits This fruit has cardiovascular benefits too. It helps prevent “atherosclerosis,” improves the circulation of the blood, avoid blood clots and calm down the blood vessels. This is why the famous “jiu-jitsu” expert, Gracie recommended eating the fruit before and after workouts.
6) No to cancer Some studies in various universities in Brazil and in USA also suggest that the fruit encourage death of a tumor cell by blocking “carcinogenesis” in the molecules and therefore avoids cancer.
A study with leukemia showed that around 30 to 85 percent of the cancer cells were amazingly self-destructed by the berry. It depends on the concentration of the berry and how the human body may react because it can be affected by the metabolism, natural absorption of nutrients and reaction of biochemical.
7) Helps prevent prostate enlargement This food also has plant sterols, a “phytochemical” that not only reduces cholesterol in the body but also improves the immune system and prevents enlargement of the prostate.
But wait, there is more. The “anthocyanin” found in the fruit also has more great effects. It can be an antiviral agent and antiallergenic as well. A university in Brazil even discovered that the extract of Acai can be of help to fight infections such as parasitic and bacterial infection.
An example of this is “Schistosomosis,” which is a parasitic infection that affects around 9 million Brazilians year after year.
Each year there are more discoveries to the benefits of the wonder berry. Studies said that there are around 55 to 70 more compounds in the berry that is yet to be discovered in the near future.
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Tags: antioxidant, cholesterol, diet, Heart
