My Favorite Anti Aging Supplement

If you are looking for an anti aging supplement, you know
how confusing the information is. This article discusses
4 supplements, and how they fit into the anti-aging puzzle.

First, be very careful with growth hormone, or HGH.

Many people think HGH is the ultimate anti aging supplement,
but I disagree strongly. It is a great way to prolong
death in the short term, but the complications are worrisome -
heart disease and other nasty stuff.

My favorite supplements for anti-aging are nutritional, with
no long term negative side effects.

They are:

DHA. DHA is part of omega 3 essential fatty acids, and is
the part that research is showing to be the super-powerful
component that helps the entire body. It helps prevent
parkinsons, cancer, alzheimer’s, and a lot of other things.

The problem with DHA is bioavailability - many suppliers
sell DHA that doesn’t digest, so it’s useless. The best
sources are still fish oil derivatives, so if you want
to look for DHA, look for fish oil derivatives.

Acetyl-L-Carnitine. This is becoming very well known.
It is a nutrient that goes directly to the cell, and is
used to create energy - the basis of life.

If you use Acetyl-L-Carnitine, be sure to use alpha
lipoic acid - it helps fix the errors that more cellular
activity can create.

Another key nutrient is glutathione. It is also known
as the master antioxidant, because it fixes errors that
occur in every cell. If you could keep your glutathione
at youthful levels, you could party all night and keep
going like you did at 16.

Glutathione is another nutrient that can’t be taken orally
without it being destroyed, so avoid glutathione powders.

There are some sources that provide ways to restore
glutathione levels, which is the focus of my research
these days.

The best anti-aging supplement? Try ALC with ALA and
glutathione, and don’t forget to eat a balanced diet
and exercise regularly. Living to 160 is possible now
if you follow this guidance.

Jack Sinclair publishes the latest anti-aging discoveries

at maxdiscoveries.com anti aging supplements

maxdiscoveries.com maxdiscoveries.com

Tags: anti-aging, antioxidant, diet, Heart

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Tags: anti-aging, antioxidant, diet, Heart