Subscribe Feed (RSS)What Is Relationship Between Polycystic Ovary Syndrome And Diabetes In Women
March 28th, 2009 by admin | Filed under Uncategorized.Polycystic ovary syndrome (PCOS) is a hormonal condition that women make a surplus of androgens which causes irregular ovulation or a insufficient ovulation. These women with PCOS are resistant to the insulin hormone thus are prone to type ii diabetes. Approximately one out of ten women of reproductive age suffers from this disease. This syndrome induces obesity in women with extra weight around their abdomen.
Irregular menstrual cycle, excessive body hair, acne problems, obesity are some symptoms of PCOS and the person must contact a doctor. Women with PCOS have excessive androgen level and insulin resistance that might lead to heart disease, infertility, eudiometrical cancer, and diabetes. So a medical treatment at early stages is must to prevent late stage difficulty.
A healthy lifestyle with balanced diet and moderate exercise can prevent complications in women suffering from PCOS. These complications are diabetes and cardiovascular problems. There is no cure of PCOS but the signs and symptoms of disease can be controlled thus controlling Type II diabetes.
A healthy diet and increased physical work with or without weight loss improves the symptoms of PCOS in women. However, insulin sensitivity must be improved to trim down the risk of Type II diabetes, as insulin resistance is a precursor of Type II diabetes. Women with PCOS are generally overweight so their body cell’s become resistant to insulin. Insulin is produced by pancreas. As our body becomes less sensitive to insulin, Pancreas secretes more insulin in blood raising the level of insulin thus making them more prone to diabetes. A reasonable exercise improves insulin sensitivity, hence preventing diabetes.
The treatment plan for PCOS comprises of diet and exercise. But before doing any kind of rigorous exercise, a medical advice is must. The exercise is based on your medical history and the program is made with necessary precautions. Walking is an excellent exercise as it affects how body metabolizes carbohydrates in women with PCOS. It reduces mood swings and makes the women feel better. Start out with a slow paced walk and gradually increase your pace as your stamina builds up. However, an endocrinologist must be consulted to address the complexity of hormonal interactions in PCOS.
Weight loss in addition to health benefits also improves self-esteem and gives more confidence to women. You need to plan an appropriate exercise program that just fits in your lifestyle and can be followed regularly. Swimming, dancing, riding a stationary bike and many more options are available. You may not lose weight but a regular exercise wipes of tension, prevents mood swings and makes your cardiovascular system stronger. Even if you are not able to lose weight, you should keep your exercise schedule up to date to prevent any diabetes risk.
Did you know that there are over 20 million people who have diabetes and about 30% of them are not aware of their diabetes? Learn more about
Tags: acne, diet, Hair, Heart, lose weight, obesity, type ii diabetes, weight LossRelated posts
Tags: acne, diet, Hair, Heart, lose weight, obesity, type ii diabetes, weight Loss
