Subscribe Feed (RSS)If You’ve Said to Yourself ‘This Pack is the Last One’ and You’re Still Smoking Read on!
October 5th, 2009 by admin | Filed under Uncategorized.If you’ve got no willpower, a stop smoking hypnosis program is the answer.
Have you been saying to yourself that this is the last pack for as long as you can remember? Tried quitting dozens of times but fell off the wagon? A stop smoking hypnosis program could be just the answer for you. Have you heard about it but written it off as too unusual? Contrary to what you might have imagined, stop smoking hypnosis is highly popular and widely used. You won’t need every ounce of will power, because hypnosis will create all the discipline you require.
It sounds strange and mysterious but it really is very simple. Stop smoking hypnosis relies on the power of the subconscious mind to exert its influence on the conscious mind and override its decision making powers. An idea is planted in the subconscious mind while the subject is not aware and the conscious mind has taken a back seat, such as when you’re sleeping. The idea is repeatedly emphasized until it takes firm root in the mind. Thus, even when the subject endeavors to use the conscious mind, the subconscious mind will prevent any actions that go against the planted idea. The subject will not be hypnotized; he or she will be fully in their senses at all times, so no need to fear that.
In its application to stop smoking, hypnosis is used to convince the subconscious mind tat smoking is harmful and the smoker should stop doing it at once. Over a period of time, the smoker is forced to become averse to smoking through no conscious choice of his or her own. The subconscious mind influences the conscious mind of the smoker every time he or she thinks of smoking, and disallows the impulse. Finally, the smoker is forced to give up the habit. Experts and many candidates claim that it works very well.
Stop smoking hypnosis therapy uses the help of audio technology such as tapes and CDs to work. Tapes and CDs with prerecorded anti-smoking material are dispensed to smokers who wish to quit. The smoker is to listen to the tapes and CDs overnight every night or during the day while doing other tasks. The subconscious mind is active at these times and the conscious mind is dormant. The idea would be internalized by the subconscious mind at this time and take root. A counselor can provide you with the tapes or CDs or they can be ordered via mail and from stores around the country.
Smoking affects you both psychologically and physiologically. This implies that smokers are not only addicted to nicotine, but also to the habit and idea of smoking. The image and lifestyle associated with smoking may be one of the major reasons that the smoker lacks the will power to quit. If you smoke when you drink socially, and attach glamour to smoking, it will be hard to quit. Also, some people say that they just wouldn’t know what to do with their hands if they weren’t holding a cigarette. This type of insecurity can be soothed with stop smoking hypnosis.
While it is generally considered safe for use by most people, stop smoking hypnosis may not work equally well for all. The success of your program will depend heavily on your own innate ability to be hypnotized. But taking the safety and simplicity of this therapy into account, don’t you think it’s worth it, especially since you haven’t done it on your own yet?
If you’ve said to yourself ‘ this is the last pack’ more than once you need to sign up at our Free 5 day freestopsmokingtips.com Stop Smoking Tips email course, which you can find at freestopsmokingtips.com freestopsmokingtips.com
Tags: sleep, smoker, smoking
