When my son was first diagnosed with ADHD and started medication, I was so caught up in the ADHD diagnosis and the treatment that I forgot to talk to him about what was going on. I started giving him medicine, and my precious, 7-year-old ADHD son said, “Is something really bad wrong with me?” We sat down right there on the edge of the tub and had The Talk.

The “You Have ADHD And It’s An Illness and Not Something You Can Help” talk.

Here are some things to focus on during the talk.

1. Do a Lot of Kids Have ADHD?

On average, about 5% of kids, or 5 out of 100, have ADHD. That means, for instance, out of my son’s fifth grade year at school, probably 5 kids have ADHD.

Boys usually have ADHD more than girls–boys are two to three times more likely to have ADHD than girls, but doctors have no real idea why.

2. Did I Get ADHD From One of My Parents?

It’s possible. ADHD does tend to run in families, and if Mom or Dad has it, at least one kid is likely to have it. But the fact is, no one knows what causes ADHD and no one knows how to cure it.

3. Does ADHD Have Symptoms, Like a Cold?

Yes. Symptoms of ADHD include having trouble paying attention, getting distracted easily, not being able to sit still, and doing things like interrupting people when they’re talking. ADHD kids lose things and forget things.

4. If I Have ADHD, What Will We Do About It?

The first step is a visit to the doctor to find out if you really have ADHD and make sure nothing else is wrong. From there, we’ll talk with the doctor about treatment plans and medication and therapy.

These are some basic questions you can start with for “The Talk.” Of course, you’ll need to adapt the questions and answers to your particular situation, but hopefully this will help you get started.

Angie Dixon is a writer and ADHD mom of an ADHD son, Jack. For a free report on helping your ADHD son, see Angie’s site raising-the-adhd-boy.com “That’s My Son!” at Raising-the-ADHD-boy.com Raising-the-ADHD-boy.com

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Tags: ADHD

As you can see, detox diets have become part of the diet craze and that is why more and more people searching on the internet for them are increasing.

There are various words that you were heard of such as toxins, detoxification, cleansing and purifying and all of these relate to detox diets.

Firstly let’s talk about toxins. These are harmful chemicals which can affect the way your body works. You will find them all around you, they are in your food you consume, the water that you drink and the air that you breathe and also in your body (they are the waste products of metabolism). However, although your body is able to remove most of these toxins from it, there are some which are stored within your body’s fat. These toxins stored within your body and combined with stress can affect the way your body works in many unpleasant ways, such as weight gain, headaches, feelings of fatigue and weakness, a feeling of heartburn, complaining of sore muscles and skin and joint pains

Although these symptoms will fade when you start a detox diet, you may find that you feel some discomfort in the first few days, but this is the body reacting normally to a change in diet. You may also find that you suffer from headaches or sore muscles at the beginning, but this is because the toxins are being released quicker in to your body than it can react to remove them. However, these symptoms should not occur again if you detox on a regular basis.

So why is a detox diet an ideal way to help with weight loss?

The reason why a detox diet is so good with weight loss is because the process releases and then expels the toxins stored in your body through the elimination organs such as the intestines, liver, lungs, kidney and skin. The whole idea of a detox diet is not only to cleanse your body of toxins but it is also a nutritious dietary plan which not only cleanses the body, but also helps to improve your metabolism.

There are recommendations now being made for being to use detox diets to help improve a person’s resistance against diseases, mental state, and digestive problems as well as strengthening those organs which are involved in the detox diet. Detox diets can help to prevent serious diseases such as Cancer, ADD, ADHD, Chronic Fatigue Syndrome and many chemical sensitivities that people are becoming prone to, as well as being able to treat heart disease, fibromyalgia and autoimmune disease.

So what sorts of foods should you take in a detox diet.

Many detox diets recommend that you should consume foods that are especially beneficial to your health and essential if you wish to lose weight. Such goods that come into this category are organic foods and lots of fruit and vegetables. You should also drink lots of purified water (preferably at least 2 litres a day), cut back on all those processed foods you like and if you do smoke then quit and give up alcohol as well.
What you should remember is that detox diets are very restrictive as to what is acceptable and you should follow it to the letter. Detox diets are safe but you should consult your doctor before you start one.

The types of detox diets that are around today are as follows:-

1. Fasting. This is where you only drink water, juices or broths (soups) or the eating of one certain kind of food for a specific time period. This one allows your body to start burning fat off for the energy that it needs.
2. Nutritional Supplements. All you do during this diet is to take nutritious powders, vitamins and specific packaged protein snacks.
3. Hydrotherapy. You detox your body by releasing the toxins out through the skin pores by taking special baths.
4. Specific Detox Diets. These usually last between 7 and 30 days but there are quick ones which last only 1 to 3 days, but there are others that last for 8 weeks.

I hope this information has provided you with a basis on which to look at detox diets as a way of helping to improve your life and providing you with a healthier lifestyle.

Kerris Samson has set up this site on all matters relating to detox diets, including the types that can be used and information on when they should be used and why they should be used. It also provides you with information on any of the side effects etc., that are associated with using detox diets. If you wish to learn more then please visit detoxdiets.whatshewants.info www.detoxdiets.whatshewants.info.

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Tags: ADHD, diet, Heart, lose weight, weight Loss

Your body detox itself everyday by neutralizing and eliminating toxins through your organs. So why should you be on a Detox Diet?

Think about it.

We are now living in a polluted and “chemicalized” world. The truth is that we are actually destroying our planet. Let’s not do the same with our bodies.

A Detox Diet against toxins found in our home. You might bring toxins into your home yourself. Many of the products you buy to improve the look and scent of your home can actually harm you and your family.

Household-cleaning products might, at least partially, cause ADHD and other learning and behavioral disorders. Fabric dryer sheets contain petroleum and artificial fragrances that may interfere with hormones. Air fresheners also contain these fragrances.

And that’s not all!

Non-stick cookware, waterproof clothing, furniture, food wrappers and other packaging often contain PFOA or C8, a Teflon chemical manufactured by DuPont. It has just been reviewed and upgraded from “suggestive carcinogen” to “likely carcinogen”. PFOA has been known to cause cancer in mammals. Studies have found that more than 95 percent Americans carry C8 in their blood.

The truth is that pollutants inside buildings outnumber those outside.

A Detox Diet against vaccination toxicity. Since the 1930’s, thimerosal, a mercury-based preservative, has been added to vaccines. The explosion of the rate of autism could be linked to the increase of vaccine programs in the 90’s.

Have you noticed that no one took the time to calculate the cumulative mercury dose in our children?

A Detox Diet against radiation toxicity. Between 1950 and 1991, the incidence of breast cancer in the US increased by 90% due to an increase in radiation exposure from multiple sources.

Frightening! Isn’t it?

A Detox Diet against the toxins found in newborns. What a toxic legacy we leave to our kids! That is certainly the single most important reason for a Detox Diet.

One study looked for evidence of chemical contamination of the blood by analyzing 10 umbilical cords.

Well guess what?

The scientists found 287 industrial chemicals in the blood, an average of 200 different industrial chemicals per baby at birth. Of the 287 chemicals detected, 180 are known to cause cancer, 217 are known to be toxic to the brain and nervous system, and 208 are known to cause birth defects or abnormal development in animal tests.

Yes! You got it!

200 chemicals including mercury, polyaromatic hydrocarbons, dioxins, furans, pesticides, and chemicals from flame retardants, PCBs, industrial lubricants, plastics, Teflon, Scotchgard, industrial bleaches, electrical insulators, coal-fired power plants, vehicle emissions, and wood preservatives.

I’m sure you had enough.

In conclusion, our bodies that were once capable of clearing daily exposure to toxins are now completely overloaded. When the toxic load reaches this point, damage to the immune, neurological, and endocrine systems can occur.

While this all seems overwhelming, there are ways to approach the problem. A Detox Diet two to four times a year will make a huge difference not only for your health and the quality of your life, but also for the future of your children.

Cathy Vignola ( cathyshealthtips.com cathyshealthtips.com) is a staunch advocate
for healthy living and an energized, productive lifestyle. Whether
it’s finding the healthy diet right for you or which beneficial energy
boosting supplements are the most effective, Cathy’s sound advice
will help you make the right decisions in your body’s nourishment.

As a certified Holistic Health Counselor accredited by the
American Association of Drugless Practitioners (AADP) she has
the qualification to make proper suggestion on virtually anything
plaguing your body’s productivity.

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Enuresis, or bedwetting, is common in children as they grow up. Almost everyone has experienced this in their lifetime at least once, so the commonality of this issue should be easy to discuss. However, in many homes it is an issue never faced and the child is left feeling embarrassed and unsure as to what is happening to their body. The best way of consoling a child that is facing enuresis is for the parent to gain more than basic knowledge of it.

There are two types of enuresis: primary and secondary. Primary enuresis is when the control of the bladder was never attained and secondary is when the child has had control, but has since lost it. The second one is the most prevalent in children, and it happens to more boys than girls. Millions of children experience it and eventually grow out of it by the age of 6. For some, it is an ongoing battle that doesn’t seem to have an ending.

The cause of bedwetting is unknown although it has been researched extensively. Severe enuresis could have a physical or psychological reason. Physically, constipation has been looked at as a contributing factor, and once the constipation had been treated, the bedwetting subsided. This could also be a problem for children with diabetes or any other metabolic condition. Urinary tract infections have also been a culprit of enuresis. Typically with these types of cases, the child will complain of not feeling good or having pain. If the child doesn’t fall under one of these physical explanations, you can begin to look at the psychological aspects of bedwetting.

A psychological reason for bedwetting could be delayed development or a child that has been rushed into potty training. Enuresis has also been used as an early diagnosis for ADD/ADHD. Stress should also be considered a reason, and the parents should ask themselves if their child is going through any situations that could cause them stress such as a new baby, moving, beginning school, or a painful loss. One of the more popular theories is enuresis by genetic link. If both parents have a history of enuresis as a child, their own child has a greater chance of having it themselves. Even if one parent has had a history of bedwetting, the child has a greater possibility of having enuresis than if he had none.

At the first sign of enuresis, the parent should reassure the child that this is a natural part of growing up and eventually it will go away. Sharing your own experiences with this problem could also benefit the child. Giving such information to the child allows them to feel less alone and strange about their situation. Fear and embarrassment could heighten bedwetting even more.

Consult the doctor if you feel that your child’s enuresis has surpassed being a common childhood rite of passage. Any complaints of physical pain or noticeable mood changes are a good indicator that there is something more than just bedwetting at night. Also, if the child begins to wet their pants during the day, and there is no real explanation, your pediatrician should be notified. It’s safe to say that most enuresis cases will end eventually and without precedence.

Copyright © Jared Winston, 2006. All Rights Reserved.

Enuresis does not have to rule you or a loved one’s life. Learn the various causes of bedwettingrelief.com/bedwetting.php” target=”_blank bedwetting as well as solutions to combat the condition at bedwettingrelief.com” target=”_blank Bedwetting Relief.

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Tags: ADHD