Insulin Resistance is of particular concern to women with weight worries because it disrupts fat metabolism, especially during menopause. When the cells won’t absorb the extra glucose in the bloodstream because of Insulin Resistance, the liver has to convert it into fat.

Ironically, while the Insulin-Resistant woman is gaining weight, her cells are actually “starved” for glucose, so she feels exhausted and tends to eat carbohydrate-heavy foods in search of energy.

A woman’s health can deteriorate rapidly during menopause with the decrease of estrogen stores in the body. And digestive issues that were once merely a hassle become an affliction when the body’s natural defenses against inflammation (estrogen being one) are depleted.

In addition, women approaching menopause are particularly prone to becoming Insulin Resistant due to metabolic changes related to fluctuations in adrenal and thyroid secretions. In fact, the decrease of certain hormones, like estradiol, may trigger a sensitivity to insulin in patients who never experienced it before.

Certain blood pressure medications can mask symptoms without treating the problem. Frequently, women unwittingly make their symptoms worse by fighting weight gain with low-fat, high-carbohydrate diets.

Insulin Resistance has many factors that contribute to its presence in the body. In essence, our environment and lifestyles have evolved too rapidly for our bodies to keep pace. We are still genetically “wired” to thrive on the entrenched habits of our ancestors who consumed different, nutrient-rich foods, a diet low in carbohydrates and also sustained greater levels of movement and exercise.

Some people may also have a genetic predisposition to Insulin Resistance. Others develop Insulin Resistance through unhealthy lifestyles.

Over time, the above factors have damaged the complex ability of our bodies’ cells to properly utilize insulin to convert glucose to energy. Unhealthy diets cause the pancreas to overproduce insulin that overwhelms the cell which, in turn, protects itself by reducing the number of receptor sites on its surface.

This results in devastating effects:

Insulin, which acts like a key in a lock, is less effective in opening up the cell and allowing glucose in to be converted to energy.
Without enough receptor sites, insulin bounces off the cell and enters the blood stream where it causes a variety of conditions including unbalanced hormones such as in PCOS (Polycystic Ovarian Syndrome) and Cardiovascular Disease.
Unable to enter the cell, glucose is converted to fat, leading to weight gain which can result in obesity.
Eventually many health-related functions fail and cause numerous serious diseases besides PCOS, such as Metabolic Syndrome (Syndrome X) and Pre-Diabetes leading to Type 2 Diabetes.

Dr. Shackelton is a founding partner of Insulite Laboratories. She directs research and development of the formulas comprising the four Insulite Systems and those in development. Her study of the biochemical and physiological reasons for weight gain led to her focus on Insulin Resistance – the abnormal response of insulin to glucose - and its growing number of related conditions.

pcos.insulitelabs.com pcos.insulitelabs.com

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Adult Acne can affect people from ages twenty-one through forty and up. Acne can show up as any of the following: congested pores, whiteheads, blackheads, pimples, and papules. Wherever there are many oil glands, largely on the face, chest and back, these blemishes can occur. Women seem to suffer from acne more than anyone else. About 54 percent of adult females are afflicted with acne, compared to 40 percent of adult males. Research shows that this is due to age-related hormonal changes (exacerbated by stress), more oil production, birth control, pregnancy, stress, and menopause. Here are some safe guards for adult acne prevention.

It is not good to go to bed with makeup on. It can clog your pores and lead to breakouts.

Make sure to clean cosmetic brushes on a regular basis in soapy water and throw out old, outdated makeup. Don’t pick, pop or press any blemishes on your skin. Squeezing blemishes or whiteheads can lead to infection and scarring. It almost always makes the condition worse.

Use topical treatments, such as Nature’s Cure Vanishing Cream, wherever you tend to get breakouts — don’t just spot-treat existing pimples. The pore-clogging process happens two to three weeks before any marks become visible on the skin.

Always wash your pillowcase, and always use clean face towels. Dirty towels and pillowcases can harbor germs and germs that can make acne worse. Be sure to pull your hair away from your skin when you sleep. Try to shower as soon as possible after you exercise, since sweat mixing with skin oils can trap dirt and bacteria in your pores.

The food factor is very important, because a poor diet affects the liver. The liver dampens and tempers the intensity of androgen hormones, which trigger oil production in the sebaceous glands.

e-adultacne.com Adult Acne provides detailed information on Adult Acne, Adult Acne Treatment, Adult Acne Causes, Adult Acne Cures and more. Adult Acne is affiliated with e-Pimples.com Home Remedy For Pimples.

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As women age, their bodies undergo many changes. Pregnancy, childbirth, and subsequently menopause subject the body to a lifetime of hormonal fluctuations, which affect the mind, body, and emotions. Along with all of these journeys that a woman endures over a lifetime a woman strives to maintain her physical appearance and the youthful figure that she once had as a young girl. Welcome to the battle of the bulge!

In this war zone you will combat the enemies of stress, hormones, junk food, and the effects of aging. However, don’t give up! There are many weapons that have been given to you to help you overcome all of these tactics of defeat. Proper diet, exercise, natural herbs that have estrogen like properties, and whole organic foods will help keep your body nourished from the inside out.

There are many over the counter treatments, fad diets, exercise gadgets and prescription drugs that promise to help shed the pounds, tone the body, prevent wrinkles, remove the effects of hormonal imbalance or speed up the production of estrogen, and ultimately turn back the hands of time when the truth is that you don’t have to fear growing old and you don’t have to throw your youthful figure away either.

By living a life that removes stress, and has a diet full of wholesome rich organic foods, and by using the essential oils of herbs and plants you can treat many of the symptoms that appear before they become settled and evident in your life and appearance.

Aromatherapy is a wonderful weapon to combat stress, fatigue, aging, and it holds many beautifying effects for the skin, hair, and overall health. One of the most important aspects to maintaining your physical beauty and health is to detoxify the body of impurities regularly. Toxins will rob you of your beauty and slow down your body’s ability to regenerate itself and maintain its optimum level of health and beauty.

There are many natural herbs that are highly effective in eliminating toxins and poisons from the body. One sign that you may need to cleanse your body, even if you have achieved your desired weight, is by the appearance of cellulite. Cellulite is dimpled areas of collections of fat that lay underneath the skin. These spots usually collect around the hips, buttocks, and upper thighs. They have a strong resemblance to cottage cheese and most women would give anything to rid themselves of this look.

Aromatherapy offers many plants and herbs that have excellent results in removing the body of cellulite. Three of the most powerful herbs used to rid toxins and cellulite include Juniper, Grapefruit, and Fennel. A wonderful way to use these herbs is to make massage oil out of the essential oils and adding them to carrier oil. You can massage the oil directly onto the problem areas daily for maximum benefit. It is also recommended to drink a tea or herbal infusion made from these beneficial herbs. If you are new to Aromatherapy, always consult with an Aromatherapist before making edible teas or infusions and remember to always read the labels and safety instructions of essential oils before using them as well.

Additional information as well as other articles about

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Unfortunately, pre menopause symptoms can present themselves at any age. Women, however, don’t always recognize them for what they are because they feel they are too young to be experiencing signs of early menopause. The sad fact is that often there is little if anything that can be done to alleviate these symptoms of early menopause which often show up in the early thirties, sooner rather than later than most women expect.

One of the first noticeable symptoms is irregular menstrual cycles. Some women find that their cycles are either longer or shorter and often much heavier than normal. Some women will even experience light spotting throughout the month. If you are noticing these symptoms, especially over the course of several months, you should consider discussing the possibility that you might be experiencing pre menopause and rule out the possibility of something more serious.

Other signs of pre menopause are night sweats and hot flashes. Some women even find that these symptoms impair their ability to sleep, as the act of lying down seems to bring on a hot flash. Once finally getting to sleep you may find that you wake covered in sweat or simply have difficulty remaining asleep. Mood swings are another indicator. It really makes sense when you think about though. Lack of sleep, changing hormones, and hot flashes would not exactly make for a happy camper.

Other symptoms of pre menopause include dry skin and hair loss. These symptoms will generally not subside until actual menopause begins. After menopause sets in many of these symptoms will completely subside. The bad news is that this could last for several years until menopause actually sets in.

Pre menopausal symptoms can be felt by many women as young as 30 or those who have had hysterectomies. Some women are fortunate enough to never experience one single symptom of pre menopause throughout their entire menopause and pre menopause process. If you have one or more of these symptoms it is important that you don’t worry, but equally important that you discuss these things with your doctor. Menopause is a natural part of life for women and something that shouldn’t be feared.

Rob Buenaventura invites you to check out MenopauseTime.com. Here we provide a website on menopausetime.com/symptoms/ menopause symptoms and related common questions on menopause health. If you think you are suffering from menopausetime.com/perimenopause/perimenopause-mood-swings.html preimenopause mood swings, check out menopausetime.com menopausetime.com on some solutions.

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